BECOME YOUR OWN THERAPIST–IN 50 MINUTES – Free Udemy Courses

BE YOUR THERAPIST–IN 50 MINUTES teaches how to use your own life story and just a few natural supplements to defeat depression, anxiety, and many other forms of psychological suffering.

Students learn how to identify the roots of their psychological/mental pain and, by gaining deep insight into their personal development, how to stop it.  The course begins with explaining what the universal cause of most depression, anxiety, and other psychological suffering is–unexplored and misunderstood parts of a person’s own life story.  It goes on to explain how to find the particular events, relationships, and patterns a person lived through that started all the trouble.

Getting to the underlying cause–the real meaning of one’s low mood or anxiety or fractured relationships or low self-esteem–is the first step.  That process of self-discovery also reveals empowerment keys that can change the way a person thinks about themselves, their lives, and their futures.  These keys unlock new understandings that automatically relieve the stress causing low mood and anxiety and free up energy to start living much happier and more powerful chapters of one’s life story.

Students will also learn the special role of brain inflammation in causing psychological pain, and how to reverse it using natural supplements.