Boot Camp for the Mind – Free Udemy Courses
Boot Camp For the Mind
What you’ll learn
Boot Camp for the Mind – Free Udemy Courses
- Help identify and remove toxic beliefs that are hindering your mental health and personal/professional goals.
- Learn tools to overcome symptoms of anxiety, depression, PTSD, fear, etc.
- Learn tools to help change bad habits and mindsets by breaking mental barriers and limiting beliefs.
- Gain tools that will help you from developing toxic beliefs that affect the program in your unconscious mind.
Requirements
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No skills are required.
Description
I created Boot Camp for the Mind from research, experience, and revelation as a way to better myself to be a good example to my family and those under my leadership. My goal in life is to be able to control my thoughts, beliefs, and behaviors. I started learning about beliefs and toxic thinking when I joined the U.S. Marine Corps boot camp. I had a hard time because of a belief I had. Once I changed my belief, everything changed. I became a better Marine and performed at a much higher level.
This was the start of my quest to be able to control my mind. This may seem like a silly statement, but if you think about it we are slaves to our minds. Some people don’t like bugs, can’t eat certain foods, or are afraid of heights. These barriers tell you that these people can’t control their minds, at least in these areas.
Thoughts and beliefs are like vapors, they have no substance and can come and go in an instant. They can also be like a machine, where they control you either for good or bad. We are as weak or powerful as we allow ourselves to be through our thoughts and beliefs.
This program can give you the tools you need to help overcome symptoms of fear, PTSD, anxiety, depression, anger issues, irritability, suicidal thoughts, and low self-confidence, and can help you reach the next level in sports, business, or life in general and more. If you put in the work, you should see major improvements.
Who this course is for:
- Anyone looking to change themselves for the better.
- Struggling in their marriage or relationships.
- Struggling to find value or hope in life.
- People with depression, anxiety, fear, and PTSD.
- Procrastinators or those struggling with the mental aspect of the business.
- Self Help DIY
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