Free Udemy Courses

Losing Weight and Solving Emotional Eating for Women – Free Udemy Courses

Losing Weight and Solving Emotional Eating for Women - Free Udemy Courses
Losing Weight and Solving Emotional Eating for Women - Free Udemy Courses

Losing Weight and Solving Emotional Eating for Women – Free Udemy Courses

Powerful exercises for reprogramming the body and the mind, specifically addressing the challenges of women

What you’ll learn

Losing Weight and Solving Emotional Eating for Women – Free Udemy Courses

  • Gain clarity on the causes of the emotional eating
  • Work on the roots of your emotional problems
  • Dealing with emotions in a safe, loving way
  • Raising Mind-body awareness
  • Self-hypnosis for weight loss
  • Let go of some harmful eating habits

Requirements

  • 100% Commitment
  • Openness
  • Empathy
  • Honesty with yourself
  • Readiness to change

Description

This course is for you if you are a woman, who struggles with emotional eating and

  • you keep gaining your weight back after investing so much time and energy in dieting
  • you feel frustrated and bad about yourself
  • you love to care for others but ignore your own needs
  • you constantly try to please others trying to be a perfect mother, daughter or wife
  • you feel you have to be strong but inside you are in pain
  • you keep sabotaging yourself
  • you can’t let go of the baggage of the past

this course can help you.

Here you will

  • gain clarity on what’s at the roots of your weight issues, how your brain keeps you overweight and why,
  • learn techniques to tap into your subconscious mind and use its fantastic resources to solve these issues,
  • feel more in control and relaxed.

Click join and let’s get you started on your journey to healthy weight and happiness.

Who this course is for:

  • Women who are stressed and emotional
  • Women who struggle with cravings and binge eating
  • Women who feel stuck in their lives
  • Women who want to have more control
  • Women who want to have clarity, peace and tranquility
  • Women who tried all kinds of diets
  • Women who have had enough of the yo-yo effect
  • Women who want to get to the root of the problem instead of quick fixes
  • Women who want to feel cared for, understood and accepted
  • Women who would like to engage with a loving community
  • Women who are willing to do the work
  • Women who want to change their lives
Get Course Now



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