Martial Arts Kung Fu Workout & Fitness Training Routines – Free Udemy Courses
Martial Arts Workout Routines for Daily Exercise and Strength Training
What you’ll learn
Martial Arts Kung Fu Workout & Fitness Training Routines – Free Udemy Courses
- These daily routines will help maintain and improve your existing martial arts skills
- Develop and improve martial arts skills, stamina, and flexibility
- Know a few bonus moves regarding self defense and some useful fight finishers.
Requirements
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These workout routines include daily practice of various punches, kicks, stretches, and exercise routines
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This Course Is Designed As A Home Workout, So No Equipment Is Needed
Description
Designed for martial artists from all backgrounds committed to perfecting the state of fitness, mindfulness, and spiritual health through consistent solo practice. The goal of this course is to provide a holistic curriculum of foundational strength and fitness training techniques for the traditional martial arts student. By following this course, students will be able to develop their training solo circuits to fit their unique goals as martial artists.
- +100 video fitness lessons for martial artists to get started.
- Drills to add to your training routines and classes
- Fitness, stamina, weapons, meditation … much more
- Professional guest trainers
- Community of fellow martial artists who are there to push you.
Who this course is for:
- For anybody who wants to know something about how to defend themselves.
- Suitable for both men and women, and all levels of strength and fitness.
- This course was designed for current & aspiring martial artists to workout, practice, and learn new skills
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