Mindset Makeover Training (Powerful Techniques & Meditation) – Free Udemy Courses

What to expect?

3 practical techniques & 1 powerful guided meditation.

During this free training, you will receive 3 techniques you can apply today to begin to transform your mindset for success, abundance, confidence, or anything else you wish to focus on. I give you a structure and you fill in the blanks, personalizing a plan that will work for you!

In addition, you will receive a 20-minute guided meditation, Your Ideal Future Self Meditation. This meditation will implant a subconscious blueprint that helps lead you to your future goals and desires. It is also paired with Binaural Beats for brain entrainment. These are specific tones found beneficial when trying to restructure subconscious thinking patterns.

Who will benefit from this training?

This training is designed for anyone who wants something more out of life but doesn’t know exactly how to accomplish this. If you want a better job, a more fulfilling career, more abundance, a better relationship, more confidence, or to overcome negative thinking patterns, the techniques provided in this training will help you change your thinking and behavior patterns so you begin to automatically make decisions that lead to your goals.

How does it work?

This will be further explained in the training, but simply the techniques and meditation help restructure subconscious (unconscious) thinking patterns that hold us back and keep us stuck. You will learn how to uncover your subconscious blocks and are given tools to change any pattern that holds you back from the life you desire.

What is the subconscious and is there research behind this training?

This will be addressed in the training. Do not worry if you don’t know exactly what the subconscious is or how it works. Just know that it often functions without our conscious awareness and is responsible for the majority of our thoughts, actions, and decisions!

Everything in this training is backed by research. I touch on it in this training and provided various research studies in the 10-Day Challenge program (explained in training). The research was taken from the fields of counseling psychology, social psychology, neuroscience, and several other fields.