Wake Up, Mum: Effective Tools For a Happy Life – Free Udemy Courses

Hello, I’m Nika! I am a wife and a mother of two children. But this course is not for your children. This is for you, mothers!
Are you tired or even exhausted? Do you feel that your days are the same and every day is just like the day before? If your answer is yes, I invite you to my course!

First I would like to tell you about me. You know, at the beginning of my motherhood, I tried to be a perfect mum, but after some time I felt so tired, I did not have the energy to do anything. It was a difficult time for me when my daughter was a baby.
But one day I stopped myself because I wanted to be a relaxed and happy woman, and mum again. And I did it!

Today I enjoy time with my children, and I feel happy.

Do you know where your happiness is? It is inside you and I will help you to wake it up again.
The course consists of eight sections, where I’m share the techniques, that I’m using for relaxation.

My goal is to help you, mums. I want more and more women to enjoy their life and to move the focus from negative to positive.